1 tablespoon olive oil
1 large onion, thinly sliced
2 tablespoons, diced pimientos
6 sea bass or halibut fillets (6 ounces) I've also used red snapper and flounder
1 1/4 teaspoon salt
1/4 teaspoon ground mace
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper
6 thick slices tomato
1 cup thinly sliced fresh mushrooms
3 tablespoons chopped green onions
1/4 cup white wine or chicken stock
4 - 1/2 teaspoons butter
1/2 cup dry bread crumbs
Brush oil onto bottom of a 13x9 inch baking dish; top with onions and pimientos. Pat fish dry. Combine the salt, mace, cayenne and pepper; sprinkle over both sides of fish.
Arrange fish over onions and pimientos. Top each fillet with a tomato slice; sprinkle with mushrooms and green onions. Pour wine over fish and vegetables.
In a non-stick skillet, melt butter, add bread crumbs. Cook and stir over medium heat until lightly browned. Sprinkle over fish.
Cover and bake at 350 for 20 minutes. Uncover and bake 20-25 minutes longer or until fish flakes easily with fork.
Calories: 251 per serving.