I love cooking and want to bring you into my kitchen. With every day to day challenges that we have, the last thing you want to do is cook a meal that takes hours to prepare. I hope to inspire you so you too can prepare meals for your family that are kid friendly, husband and dog (ha ha) approved meals that you and your family will love!
Dessert Delight
Louisiana Chicken and Sausage Gumbo
1/3 cup all purpose flour
1/3 cup vegetable oil
1/2 cup chopped onion (1 medium)
1/2 cup chopped green or red sweet pepper (1 small)
1/2 cup sliced celery (1 stalk)
3 cloves garlic, minced
1 1/2 to 2 teaspoons Cajun seasoning
1 14.5 ounce can beef broth
3/4 cup water
1 10 ounce package frozen cut okra or cut green beans
1 1/2 cups chopped cooked chicken (white or dark meat)
8 ounces cooked smoked sausage links, sliced
3 cups hot cooked long grain white or brown rice
Sliced green onion (optional)
Bottled hot pepper sauce (optional)
1. For roux, in a 3 quart heavy saucepan combine flour and oil until smooth. Cook over medium high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook, stirring constantly, for 8 to 10 minutes more or until roux is dark reddish brown in color.
2. Stir in 1/2 cup onion, sweet pepper, celery and garlic. Cook about 10 minutes or until vegetables are tender, stirring frequently. Stir in Cajun seasoning. Add broth and the water; stir in okra. Bring to boiling; reduce heat. Simmer, covered for 15 minutes. Stir in chicken and sausage; heat through.
3. Serve gumbo in bowls with hot cooked rice if desired, Top with green onions and serve with hot pepper sauce.
Tip: If you can't find cut okra, buy frozen whole okra; thaw slightly and slice.
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