Dessert Delight

Dessert Delight

Healthy and tasty Turkey Burgers


1lbground turkey breast
1 large carrot, peeled and coarsely grated
2 chipotle chilies in adobo, minced, plus 2 tsp adobo sauce (from 7-ounce can)
2Tchopped fresh cilantro
1tground cumin
4 whole-wheat hamburger buns, split
4 roasted red pepper halves (bottled in water), optional


In a large bowl, combine turkey, carrot, chipotle chilies and adobo sauce, cilantro, cumin and salt. Mix well to combine. Shape mixture into 4 equal patties. Grill or broil burgers (on a baking sheet for broiling) for 5 minutes per side, until browned on the outside and cooked through. Arrange the burgers on buns and top with roasted red peppers.

No comments: